30 Minute Full Body All-Levels Dumbbell Workout | Stronger - Day 15
This workout works your whole body using only dumbbells! This one is perfect for all fitness levels and can be done at home or at the gym. This low impact workout will challenge you to work for 3 rounds of 45 seconds of work per exercise with 15 seconds rest. We will perform supersets of every exercise and you will have time to rest and reset before moving on to the next exercise! Warm up and cool down are included in this workout.
Make sure you like this video and subscribe to the channel for the best workout library to help you reach your goals by holding you accountable and keeping you consistent!
#athomeworkout #lowimpactworkouts #fullbodyfatloss #lowimpactfullbodyworkouts #beginnerfriendly
Grab your UPBEAT October Workout Program here! https://shop.royalchange.fit/products...
Exercises:
Arnold Press
Conventional Deadlift Squats
Bicycle Crunch
Front Raises
Lateral Lunges
V Sit Up
Tricep Kickbacks
Step Ups
DB Plank
Royal Change Merchandise: https://shop.royalchange.fit/collecti...
Shop my outfits: https://liketk.it/4hTwD
Sydney Squad community: https://www.royalchange.fit/sydneysquad
GHOST supplements discount code “SYDNEY” saves you 20% https://www.ghostlifestyle.com/
Amazon Store: https://www.amazon.com/shop/sydneycum...
LET'S STAY CONNECTED:
Instagram: / sydneycummings_
TikTok: @sydneycummings_
Fan Page: / sydneycummingsfitness
Twitter: / sydneycummings_
Website: https://www.royalchange.fit
MB01KYDB6B8JDER
MB01YB5TD4WCTSD
MB01EHN4LSLYI3Q
MB01CFDEHHUKQGG
MB01ZPBPAAD9KGJ
Watch video 30 Minute Full Body All-Levels Dumbbell Workout | Stronger - Day 15 online without registration, duration hours minute second in high quality. This video was added by user Sydney Cummings Houdyshell 21 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 93,538 once and liked it 9 thousand people.