Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
A short mindfulness video for kids. I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them - without getting swept up by them. There's a really clever way of remembering this: our mind is like a pond full of fish. The fish are our feelings. If we remember to Be The Pond (and not the fish), we can let those feelings swim by. Be the Pond!
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Смотрите видео Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Cosmic Kids Yoga 14 Август 2019, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 2,881,687 раз и оно понравилось 9.3 тысяч людям.