Secrets to Long Life: A 92 Year Old Shares Her Secrets
Discover the power of quitting harmful habits and embracing a healthy lifestyle. "Stop Two Things and Live Longer" .Take advice from a 92 year old. Visit my website for more information: https://knockoutpain.com/
In this enlightening video, we delve into the inspiring story of a 92-year-old woman who attributes her vitality to quitting smoking and alcohol early in life. Alongside daily habits like reading, stretching, and maintaining a nutritious diet, she shares the secret to her well-being. As we approach the weekend, consider this tip for a Pain-Free Friday: incorporating these life-enhancing practices into your routine.
This video not only highlights the importance of making positive lifestyle changes but also encourages viewers to reconsider their daily routines for a happier, healthier future. Don't forget to subscribe and share our journey towards longevity and wellness.
The video is about "How to Live Longer: Quit Two Habits Can Transform Your Health | Pain Free Friday" but also tries to cover the following subjects:
Secrets to Longevity
Health Without Alcohol
Quit Smoking Benefits
TITLE : Live Longer: How Quitting Two Habits Can Transform Your Health
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✅ About Dr. Winifred Bragg:
Dr. Bragg's mission is to knock out pain Non-Surgically with as little medication as possible. She has treated thousands of patients successfully by providing a comprehensive approach to their pain utilizing customized treatment plans.
Dr. Bragg previously served as a national spokesperson for Mothers Against Back Pain, and she is also a #1 best-selling author of Knockoutpain®: Secrets to Maintain a Healthy Back.
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#longevity #healthyliving #quitdrinking #quitsmoking #healthyaging #wellnessroutine #nutritiontips
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