Sleep Better TONIGHT! Nighttime Stretching Routine For Relaxation
FULL FOLLOW-ALONG ROUTINE AVAILABLE HERE: • Sleep Better Tonight! Nighttime Stret...
How to relax your tight muscles and relieve tension in your body to help you fall asleep faster and stay asleep longer! These nighttime stretching exercises can help you to get a restful night's sleep and have more energy throughout your day. Presented by Dr Jared (physical therapist) to help you relax and rest to sleep better!
===============================
MORE GREAT STRETCHING VIDEOS FROM TONE AND TIGHTEN:
➡️ MORNING STRETCHING ROUTINE: • Quick Morning Stretching Routine For ...
➡️ STRETCHING ROUTINE FOR PEOPLE WHO AREN’T FLEXIBLE: • 8 Minute Stretching Routine For Peopl...
➡️ STRETCHING FOR TIGHT LOWER BACK AND HIPS: • 6 Minute Stretching Routine For Tight...
➡️ TOTAL SPINE STRETCHING ROUTINE [FOLLOW ALONG]: • Unlock Your Spine! Complete Stretchin...
===============================
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Смотрите видео Sleep Better TONIGHT! Nighttime Stretching Routine For Relaxation онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Tone and Tighten 24 Июнь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 18,922 раз и оно понравилось 991 людям.