The ONE Exercise A Doctor Recommends For Shoulder Pain!
CLICK HERE FOR THE FULL VIDEO: • 5 Exercises For Shoulder Pain Relief ...
One of the best ways to fix shoulder pain is to keep your rotator cuff strong and healthy. External rotation exercises (either with a dumbbell, band, or cable) are a great way to strengthen your rotator cuff and help eliminate shoulder impingement pain; here is how you do it! Demonstrated by a doctor of physical therapy to help you feel better fast.
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