Neurotransmission governs our emotions, bodily sensations, and overall sense of well-being. Healthy brain function is evidenced by the physical and mental state of peace that stems from neurochemical balance.
We, however, are not our neurochemicals, and our conscious mind can be guided to bring them into equilibrium. Taking charge of our lives begins with this integral mind-body connection.
Mindful moments and all forms of self-care help achieve that balance, minimizing the risk for chronic stress and health concerns by creating neurochemical order.
Did this video help you better understand the neurochemical patterns present in your life?
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Gabi Kovalenko is a transformational thought leader who teaches a pro-consciousness approach to personal development and mindful living. Gabi integrates principles of noetic science and positive psychology into her philosophy to shed light on the nexus of science and spirituality which reveals the power of consciousness and potentiality within all of life. Her approach revitalizes spiritual concepts by offering a refreshing take on the self-evident truth of universal order that connects people of all ages to their innate wisdom and purpose.
Trained as a holistic healthcare practitioner, she is currently pursuing a Ph.D. in natural medicine and possesses a Bachelor's in Business Administration. Gabi's passion lies in inspiring a fresh awareness of life by disarming limiting beliefs with self-awareness and igniting a paradigm shift towards joy, abundance, love, passion, and freedom to help an individual construct the inner world of their choosing and, in doing so, contribute to the formation of a better one for us all.
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