Wholesome Homemade Snacks [Vegan]

Опубликовано: 24 Август 2024
на канале: Plantifully Based
3,603
377

Hi everyone today we are getting ready for fall, back to school, and just getting back into our routines with some fun snack recipes!

TIMESTAMPS
0:00 intro
0:28 crispy edamame
3:18 fruit snacks
7:04 uncrustables
10:09 goldfish
12:32 granola bars
15:40 outro

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CRISPY EDAMAME
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12 ounces (330g) cooked and salted edamame
2 tablespoons (30ml) sriracha
2 tablespoons (30ml) buffalo sauce

FRUIT SNACKS
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BLUEBERRY
2/3 cup (100g) blueberries
1 tablespoon maple syrup
Scant 3/4 cup (165ml) water, divided
1 teaspoon agar powder

STRAWBERRY
2/3 cup (100g) strawberries, halved
1 tablespoon maple syrup
Scant 3/4 cup (165ml) water, divided
1 teaspoon agar powder

PEACH
2/3 cup (100g) peach, peeled and chopped
1 tablespoon maple syrup
Scant 1 cup (225ml) water, divided
1 1/2 teaspoon agar powder

UNCRUSTABLES
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12 pieces of bread of choice
1/4 cup (64g) peanut butter
*for my version I used powdered peanut butter 4 tablespoons (26g) plus 3 tablespoons (45ml) water
1/4 cup (80g) jelly

GOLDFISH
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4 ounces (112g) vegan cheddar shreds
1/2 cup (60g) all purpose flour
1/2 teaspoon salt
2 tablespoons (30ml) cold water
Spray oil, optional

GRANOLA BARS
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5 pitted dates (90g)
1/3 cup (80ml) water
3 rice cakes (33g)
1 1/4 cups (100g) old fashioned oats
3 tablespoons (45g) mini vegan chocolate chips, divided
1 1/2 tablespoons (22ml) maple syrup
6 tablespoons powdered peanut butter

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