8 Signs & Symptoms of A Collagen Deficiency?
🦶We review the signs of a collage peptide deficiency, the symptoms of a collagen peptide deficiency and the best collagen foods and best collagen supplements!🦶
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Chapters:
0:00 Introduction to Collagen Peptides
0:13 What are Collagen Peptides?
0:31 Benefits of Collagen Peptides
0:54 How Collagen Peptides are Made
1:14 Collagen Supplement Forms
1:22 Supporting Nutrients for Collagen
1:28 Key Characteristics of Collagen Peptides
2:00 Rich in Amino Acids
2:23 Natural Decline of Collagen with Age
3:00 Collagen in Modern Diets
3:51 Impact of Lifestyle Factors on Collagen
5:03 Evidence of Collagen Deficiency
5:22 Benefits of Collagen Supplementation
6:01 Should You Supplement with Collagen Peptides?
7:28 Best Sources of Collagen Supplements
11:01 Supplement Quality and Bioavailability
12:41 Best Collagen Peptide Supplements
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