What most people get wrong when it comes to workout programs is glossing over the details...
💪 Don’t gloss over the details of your workout program.
If you kinda-sorta follow your workout plan for the day, you might be missing out on a lot.
There is a difference between modifying and changing things just because you feel like.
If you’re on a tried and true plan, TRUST IT! And see where it can take you.
#functionalbodybuilding #workout #workoutprogram #exercisemodification #resttime #fitnessprogram
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