Productivity Improvement Through Compassion: A New Perspective
A new way of thinking about productivity for Neurodivergent Spoonies! In this video, we dive deep into the concept of *Compassionate Productivity*—a healthier, more sustainable approach to getting things done. If you're tired of the relentless grind of hustle culture and the unrealistic expectations of toxic productivity, this video is for you.
This video is specially crafted for neurodivergent spoonies and disabled individuals, but the principles of compassionate productivity can benefit anyone looking to improve their productivity in a healthier way. Let's break free from the chains of workaholism and embrace a balanced, compassionate approach to productivity.
00:00 Start
00:30 Compassionate vs Toxic Productivity
01:55 Metaphor
04:31 The Problem with Therapy
05:20 What is Compassionate Productivity?
06:12 Useable Hours
06:56 Challenging Assumptions
11:32 Who is Compassionate Productivity for?
12:10 Executive Dysfunction
13:32 Let’s Get Vulnerable
16:28 The Action Navigator
82% Burnout risk 2024 Source: https://www.mercer.com/assets/global/...
*Ali Abdaal “Feel Good Productivity” https://amzn.to/3xP0Jhl
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