We all want to “feel” productive, right? The trouble is, focusing on feeling productive is a red herring that directs us away from the feelings that we need to engage with in order to feel productive. It involves a little something called the window of tolerance.
00:00 Start
00:31 Wanting to “feel” productive is a red herring
01:41 The Window of Tolerance
02:57 How to use the WoT to help you feel productive
04:04 The 3 Steps
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