Face Your Fears!
Nine Statements to Cultivate a Positive Mindset
At least once, each of us wondered: How can I be more courageous, How can I become more self-confident and How can I increase my self-esteem. The answer is simple — overcoming our fears, which is possible but not an easy process.
There is a paradoxical pattern — people seem to be more comfortable living with fears and the whole range of negative physical and emotional reactions associated with them. Even though this process removes these people from their so-called comfort or habit zone, it turns out that parting with fears is more fearful than living with them.
How to deal with fears? What is the first step? Where to get the strength to succeed in this challenge? — we have a solution!
This video refers to the “Working with Fears and Accepting Challenges” lesson from the “Top Notch Confidence and Self-Esteem” course where we will explore the nature of our fears and learn how to be more courageous and effective when dealing with them.
Follow the link to access the full course https://academyofsocialcompetency.com...
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Nine Statements to Cultivate a Positive Mindset
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