How Often Do You Put Yourself Down?
How Often Do You Put Yourself Down?
Imagine the situation whereby you make a mistake or do something wrong, and the other person states:
— Look at yourself, you’re not capable of doing anything right!
— I’m ashamed of you!
— You are a complete idiot!
Or another situation: where you are inspired, dreaming and planning, something another person is aware of. They approach you and say:
— You won’t succeed!
— You don’t have enough talent!
— Who do you think you are? Stop dreaming! You are nothing! and so on.
How would you react to this? Perhaps you would be distracted and upset, or maybe you would lunge into an emotional hole and be broken into pieces, or on the contrary, you would be outraged and counter-attack… Reactions may differ, but they will follow anyway.
Unfortunately, many of us display the same behavior towards ourselves with no reaction. Some people do it for years pushing themselves to the corner, losing energy and trust in them-self. As a result, their level of confidence and self-esteem goes down with no possibility to resist. It’s time to stop it!
This video refers to the “Pacifying Your Internal Critic” lesson from the “Top Notch Confidence and Self-Esteem” course where we learn to identify the self-deprecating inner voice and manage out for the sake of our liberation and success.
Follow the link to access the full course https://academyofsocialcompetency.com...
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How Often Do You Put Yourself Down?
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