Self Actualization and Movement: How Sensory Processes and Motor Skills Influence Self Actualization
How you "sense", how you move, and how you think about yourself are all connected. If you don't understand these connections, your chances of fulfilling your potential are limited. ******
********Dr. Marielly Mitchell
https://www.doctormarielly.com/
Hey there, my name is Neal Hallinan.
The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.
As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.
I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)
I live and work in the great state of New Jersey, USA.
/ neal_hallinan
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Subscribe to my channel here: / @nealhallinan
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For an example of typical exercises for a beginner program, you can look here:
https://pritrainer.com/pri-left-aic-r...
Please note, this is quite generic and not sufficient for everybody!
For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
• What is the Left AIC pattern?
• Introduction to the Right BC Pattern,...
https://pritrainer.com/right-bc-pattern/
• RTMCC Pattern Basics
https://pritrainer.com/right-tmcc-pat...
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