Jordan Peterson. Advice for anxious people.
Best advice for stressed and anxious people from psychologist Jordan Peterson.
If you are feeling overwhelmed, struggling with anxiety, depression, or just changing your behavior, the problem is probably not you. The problem is complexity.
The fundamental problem we must solve in todays age is a complexity problem. Our time and attention are being pulled in so many directions and it is impossible to even consider all of the options, much less pursue them.
Psychologist Jordan Peterson (Biblical series VI: The Psychology of the flood) says that the sources of a large majority of his clinical clients anxiety and depressions stems from a complexity problem. He says their life has gotten so complicated it has just gotten away from them.
This video is one part of a master class I am constructing to help others (and myself) resolve the ever growing complexity problem. I have dealt with both extreme stress and anxiety and have been searching for the answer to solve this the problem for good.
Check out this video for more on the next steps you can take: Solving the mind body problem: • Jordan Peterson. Solving the Mind Bod...
John – Optimize Nurse
Source: (Around 11 min in or so) • Lecture: Biblical Series VI: The Psyc...
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