Full body stretching routine after tennis | 5 minute routine

Опубликовано: 12 Май 2024
на канале: Osteo and Physio

6,437

136

Today's video covers our top cool down exercises after playing tennis for the whole body.

We recommend getting symptoms assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially.

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