Only vegan ingredients! Quick breakfast in 5 minutes! A very simple and delicious recipe

Опубликовано: 12 Декабрь 2023
на канале: Healthy Recipes
16,139
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In my latest video I show you how to prepare a delicious, healthy and completely vegan dish with red lentils and kidney beans. This recipe is ideal for anyone looking for a nutrient-dense, plant-based meal.

This dish combines the nutritional properties of red lentils and kidney beans with the freshness of spring onions and yellow peppers. Enriched with a delicious seasoning blend of sweet paprika, lemon juice and maple syrup, this recipe not only offers great taste, but is also a great source of protein and fiber.

I welcome comments on this recipe. Please let me know how you liked it or whether you have tried your own variations!

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📋 INGREDIENTS:

50 g red lentils (1/4 cup)
2 spring onions
olive oil
1 yellow pepper
200 g kidney beans (1 cup)
Lemon zest
lemon juice
1 teaspoon sweet paprika
1 tbsp tomato paste
1 tbsp maple syrup
1 tsp balsamic vinegar
1 tsp Dijon mustard
Salt
Black pepper

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