How To Pigeon Stretch - Alignment & Avoiding Pain

Опубликовано: 26 Февраль 2021
на канале: Livinleggings

108,070

3.4k

Not sure what to do with the front shin in Pigeon? Or maybe it's hurting your knee? This tutorial will make Pigeon your new favourite stretch.

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Please consult with a medical professional to ensure you are ready for physical activity before beginning these classes. Participation is subject to and governed by English law and the exclusive jurisdiction of the Courts of England and Wales.

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