The ULTIMATE Mobility Masterclass

Опубликовано: 29 Июнь 2023
на канале: Livinleggings
480,729
13k

A whole body mobility masterclass to target EVERYTHING! If you'd like to improve your mobility in the hips, shoulders, thoracic spine, ankles and pretty much everywhere else that you may feel stiff, lacking in strength or notice a restricted range of motion, this 30 minute follow along routine is everything you need.

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🔥 Transform your mobility, build full body strength and elevate your practice in The Livinleggings Studio - Join today to start achieving your goals!
▶️ https://studio.livinleggings.yoga


✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here!
▶️ https://studio.livinleggings.yoga/pag...
Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨


🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off
▶️ https://glnk.io/y5rj/livinleggings


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Смотрите видео The ULTIMATE Mobility Masterclass онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Livinleggings 29 Июнь 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 480,729 раз и оно понравилось 13 тысяч людям.