This Recipe Keeps My Skin Wrinkle-Free! Leek and Bean Soup that I use as Medicine
A delicious recipe for a healthy soup that is not only easy to prepare, but also rich in nutrients and perfect for a balanced diet. This healthy recipe combines delicious and fresh ingredients to create a nutritious meal. This way you can make a meal that is good for your health. Your family will surely love it because this soup is really delicious and ready quickly!
Our healthy soup contains olive oil and tomatoes, which are rich in antioxidants like vitamin E and lycopene, which protect the skin from free radicals and UV damage. Carrots and white beans provide beta-carotene and zinc, which promote collagen production and ensure smooth, radiant skin.
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✨Unique and handmade, with natural antibacterial properties
📋 INGREDIENTS:
1 onion
olive oil
2 cloves of garlic
2 carrots
2 sticks of celery
1/2 leek
3 tbsp (about 1.5 oz) tomato paste
400 ml (about 1 2/3 cups) chopped tomatoes
800 g (about 28 oz) white beans, rinsed and drained
1100 ml (about 4 2/3 cups) vegetable stock 👉 • Selbstgemachte Gemüsebrühe ohne Chemi...
1 sprig of thyme
Salt
black pepper
Chili flakes
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