Workout Timer + Energetic Music | 20 Minutes (20 sec work, 10 sec rest) | Tabata Interval Training
Our workout timers are perfect for on-the-go workouts, interval training, HIIT, ab workouts, legs, arms, weights, strength training, whatever you want. If you prefer a version without music, click here: • Video
This timer is tabata style: 20 seconds of work and 10 seconds of rest, for a total of 20 minutes. The video starts witha 5 second countdown and then a voice tells you when to stop and start (preceded by a 3, 2, 1 beep countdown).
Lose weight! Get healthier! Improve your mental health! There are so many incredible benefits to working out.
You can post your favorite workouts to use with this timer in the comments to help others! And please "like" this video, leave a comment below, and subscribe to the "Good For You" channel for more videos!
WE HAVE OTHER TIMERS AVAILABLE HERE: • 30 Minute Timer | Countdown from 30 Min
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