Workout Timer + Energetic Music | 20 Minutes (20 sec work, 10 sec rest) | Tabata Interval Training
Our workout timers are perfect for on-the-go workouts, interval training, HIIT, ab workouts, legs, arms, weights, strength training, whatever you want. If you prefer a version without music, click here: • Video
This timer is tabata style: 20 seconds of work and 10 seconds of rest, for a total of 20 minutes. The video starts witha 5 second countdown and then a voice tells you when to stop and start (preceded by a 3, 2, 1 beep countdown).
Lose weight! Get healthier! Improve your mental health! There are so many incredible benefits to working out.
You can post your favorite workouts to use with this timer in the comments to help others! And please "like" this video, leave a comment below, and subscribe to the "Good For You" channel for more videos!
WE HAVE OTHER TIMERS AVAILABLE HERE: • 30 Minute Timer | Countdown from 30 Min
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Watch video Workout Timer + Energetic Music | 20 Minutes (20 sec work, 10 sec rest) | Tabata Interval Training online without registration, duration hours minute second in high quality. This video was added by user Good For You 09 August 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,829 once and liked it 11 people.