Reduce Joint Pain | How to Control Inflammation Through Your Diet
Did you know if you correctly adjust your diet to reduce inflammation you can greatly reduce Joint Pain.
The name of the game is inflammation. The reason why your joints are breaking down is because of inflammation. In this video I will provide some information an Anti-Inflammatory diet can help reduce inflammation and prevent going pain. We will be looking for foods to avoid (that cause inflammation), as well as targeting foods that provide specific anti-inflammatory nutrients and supplementation.
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