Whats the worst and BEST cardio machines in the gym for weight loss and burning fat faster. I cover the following ways to burn more fat while using cardio machines like the treadmill which helps you burn more calories on most cardio machines in the gym. I also mention the worse machines in the gym for trying to lose weight in an optimal way.
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Main Topics: #burnfat #fatloss #cardio #treadmill #fatlosscardio #gymvlogs #bellyfat #losebellyfat #weightloss
Youtube Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!
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Always consult your physician before beginning any exercise or weight-loss program.
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