How to Lose Fat and look Muscular (...and NOT SKINNY FAT)
Tips for overweight people on how to Lose Fat and look Muscular and NOT SKINNY FAT.
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3:21 - Tip 4
Step-by-step Fat Loss Guide: http://bit.ly/tjfatlossguide
Personalised Training Plans: http://bit.ly/tjfitnessplan
Skinny Fat Guide: http://bit.ly/skinnyfatguide
FREE Macros Guide & Ab Routines: http://www.fitnesswithtj.co.uk
Instagram DM me at: / chillinwithtj
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Main Topics: #overweight #skinnyfat #fitness #fatlossplan #myprotein #fatloss #gregdoucette #trainingroutine #fulldayofeating
I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.
Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!
My Popular Youtube Playlists:
UK Full Day of Eating:
• Full Day of Eating Vlogs to Build Mus...
Bodybuilding Food Shopping:
• Bodybuilding Food Shopping | Bodybuil...
Facebook: / puremusclegains
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Always consult your physician before beginning any exercise or weight-loss program.
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