Thomas DeLauer Shares His Thoughts on The Fitness Industry, His Triumphs & More | Mind Pump 2070
00:00 Intro
02:00 His intention of getting on YouTube.
08:53 There is fitness, and then there is health.
11:33 How lifting saved his life.
16:24 The HUGE misconception about eating disorders.
22:58 Understanding that this is NOT going to control me, and I’m going to OWN it.
26:00 Helping people to help yourself.
28:18 The feeling of not fitting in and having imposter syndrome.
31:55 Having guard rails and avoiding being too extreme.
35:28 His relationship with drugs.
37:26 How he ended up in the private equity world.
45:16 Breaking out of your echo chamber.
50:15 The cream will rise to the top and block out the rest.
54:00 How fatherhood has changed him.
1:00:37 The vantage point you get once you have kids.
1:05:30 Nothing meaningful is easy.
1:10:26 What concerns him the most about the future for his kids?
1:17:53 Managing technology with kids.
Related Links/Products Mentioned
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Thomas DeLauer - YouTube
/ thetdelauer
Modern Wisdom: #615 - Thomas DeLauer - Apple Podcasts
https://podcasts.apple.com/us/podcast...
Village Corner
https://www.villagecornercarmel.com/
Mind Pump Free Resources
http://www.mindpumpfree.com/
Features Guest/People Mentioned
Thomas DeLauer (@thomasdelauer) Instagram
V Shred (@vshred) Instagram
Chris Williamson (@chriswillx) Instagram
Chris Voss (@thefbinegotiator) Instagram
Peter Attia (@peterattiamd) Instagram
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