What I eat In A Day to Lose Weight - Ep 3
For this What I Eat In a Day video, I'm really going to be focusing more on trying to hit my protein macros. According to my Dr I should really be eating ~100 grams of protein today and I know that I'm not even getting close to that. So in today's video, I'm trying to pack more protein into all of my meals. It's not perfect, but it's definitely a start.
If I look familiar, it's probably because you've seen me on my old youtube channel tonia kay. I decided to start a new one.
Want more meal prep inspiration? Watch Episode 1 of Realistic What I Eat In a Day to Lose Weight
• *REALISTIC* What I Eat In a Day to Lo...
Want more meal prep inspiration? Watch Episode 2 of Realistic What I Eat In a Day to Lose Weight
• What I Eat In a Day to Lose Weight - ...
Have questions about the supplements I added? Check out my previous video below.
• My Current Fitness Must Haves - Produ...
If you're interested in seeing some of the other things I've been doing to lose weight check out the video listed below
• How to Lose 10 lbs *WITHOUT DIETING* ...
Products Mentioned can be found on my amazon storefront
https://www.amazon.com/shop/toniakay
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New Intro & Channel art were created by me
All music is from epidemicsound
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