Ital Eats & Treats

What I eat in a day as a vegan food blogger | Jamaican green banana porridge, vegan lasagna

Birthday Vegan Eats | 22 in Phuket THAILAND (travel vlog style)

vegan what I eat in a week + forming healthy habits, building routine HEALTHY GIRL SUMMER

What I eat in a week(end) VEGAN waffles, rice noodle salad, green juice, chickpea scramble

what I eat in a day for GUT HEALTH 004 (vegan) + a talk about digestion

what I eat in a week vegan 001 *work from home* | Easy, healthy, quick recipes (BEGINNER FRIENDLY)

What I eat in a day *LIQUID FAST* 003 easy smoothie & juice recipes

What I eat in a day to detox from traveling VEGAN 002

what i eat in a day *weekend edition* VEGAN 001 | black bean buddha bowl, curry chickpeas

what i eat in a day to feel good (healthy vegan eats)

what i eat in a day for gut health | easy, health, wholesome plant based meals🌱

what i eat in a day | vegan + detox parasite cleanse meals

Homemade sunflower seed butter 🌻

what I *really* eat in a day vegan | gluten free + gut friendly

Dairy free Jamaican Bulgar porridge 🇯🇲🥣🌱

Cozy Jamaican porridge for breakfast 🥣🇯🇲

Tropical fruit punch 🌺🍍

Vegan scrambled eggs from pumpkin seeds! 🐣🌱🎃

How to make homemade sunflower seed butter, nut allergy free!

Detox Juice Recipes for clear skin | Kuvings AUTO10 + REVO830 Juicer review