Sleek Technique - Ballet Fitness

Energy Boosting Exercises. 5 minutes for full body benefits!

Time to move. Time to dance.

Get DEEP ABS Activation #motivation #absworkout #deepcore #abdominalmuscletraining

3 INSTANT Benefits to Working Out Now #workoutbenefits

Sleek Sunday Stretch #balletfitness #balletfit #balance #barre

Plank variations that work your entire body #endurance #strength #balance #mobility

Upper Body Flow #noweights #pilates

Total Lower Body Tone and Recovery with Bob & Brad

Two things dancers do to get their fit, athletic bodies #fitnesstips #dancers

Plank Variations #balletfitness #core

Full Body Workout #balletfitness #dance #barre #barrefitness

Legs & Abs in One #balletfitness #abexercises #legday

Improve posture, relive upper back and shoulder tightness #stretches #backpain #resistancebands

Ballet Fitness = Strong + Flexible #balletfitness #barre #barrefitness

LEG SCULPTING Express Barre Workout - with Sleek & Just Strong

Sleek barre body workouts. You’ll love them and so will your body 🩰 #balletfitness #barre

Ballet is Beautiful ‘Rise’ the perfect Sleek workout to lift your mood. #moodchanger

Cardio Ballet Blast Workout with Fuego

Most viewed workout! Ultimate Sleek Ballet Bootcamp

Back, Arms and Waist Workout with Kimafun GWP91

Sleek Ballet Fitness 7 Day Trial #balletexercise #dance #balletfit #balletbasics #balletathome

🩰 Elevate Your Fitness with Ballet Workouts On Demand! 🩰

Transform Your Body: 7 Day Free Trial | Fitness Challenge!

Sleek Ballet Fitness- Ballerina Body Workouts #balletexercise #balletfit #balletbarre #ballet

Top Stretches for Splits #balletexercise #mobilitytraining #middlesplits #flexibilityjourney

Sleek Ballet Bootcamp 'Switch Up' Workouts

TEST YOURSELF - balance and strength #challenge #fitnessgoals

Open the door to a fitter, stronger, healthier, calmer you #balletexercise #balletfit

Simple Lower Abs & Waist Exercises 👌 #balletexercise #balletfit #fitness #easyworkout

5 Sleek Workout Moves in 5 minutes. Full Body Workout for strength, tone and energy #balletfitness

Sleek Ballet Bootcamp Workout Program #balletfitness #balletfit #balletexercise #fitness #stretch

Leg & Core 🔥 #balletfitness #balletfit #balletexercise #legsday #core

Natural Resistance Workout #balletfit #balletexercise

3 HIT Body Moves #hittraining

Leg Strength and Tone #balletfitness #legsday

Tension relief mini stretch #stretch #wellbeing #balletfitness

Outer thigh & waistline worker 🔥#balletfitness #legsday #coreworkout #waistline

Perfect Pro Legs & Glutes Workout

Abs & Arms Activations

LEGS & WAIST WORKERS 💥 #balletworkout #balletfitness

Top 5 Body Boosting Ballet Moves with Sleek & Sweaty Betty #balletworkout

NO SPACE workout! Haven’t got a lot of space or a lot of time? Try these space and time saving moves

Swan Lake - mini workout #balletworkout

Swan Lake - Full Ballerina Body Workout

Inner Thigh and Ab Exercises

NEW Sculpt, Shake and Stretch Mini Series

Booty workout - Fire up your Glutes! #balletworkout #balletbootcamp #sleekballetfitness #bootybands

Ballet Fitness Workout Gifts

Love Ballet - Full Body Festive Workout

Sleek Ballet Bootcamp - Core & Upper Body Workouts