Workouts for shoulders смотреть онлайн

Top 3 Shoulder Exercises For 3D Delts

Jeff Nippard

What are the top three shoulder exercises for developing round, 3D delts? In this video I'll cover one exercise each for the front, ...

20 Minute Shoulder Workout with Dumbbells | Caroline Girvan

Caroline Girvan

20 minutes for a solid shoulder session that will work all of the muscles of the shoulders including front, side and rear delts!

The #1 Workout That BLEW UP My Shoulders (3 Exercises)

Jeremy Ethier

Wondering how to grow your shoulders? Today I want to share the #1 shoulder workout that absolutely blew up my delts.

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi

emi wong

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: ...

90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No Equipment, Standing Only

MIZI

Get 90 degree shoulders with this routine! Follow this workout to get beautiful neck line and lean shoulders. You can also do this ...

THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)

Noel Deyzel

I made a short impactful video showing the most essential shoulder exercises you should be doing in order to grow your ...

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: 中國平安網上汽車保險提供網上即時 ...

30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home

TIFF x DAN

Let's strengthen the shoulders, triceps and biceps in this 30 minute upper body workout! This is a dumbbell workout that targets ...

Bigger shoulder workout at Gym | 6 Exercises For Bigger Shoulder | Deltoid

Zi workout

Welcome to Ziworkout Bigger shoulder workout at Gym | 6 Exercises For Bigger Shoulder | Deltoid ...

15 BEST SHOULDERS WORKOUT WITH DUMBELLS BARBELL MACHINE AND CABLE AT GYM

MUSCLE EMOTION

15 BEST SHOULDERS WORKOUT WITH DUMBELLS BARBELL MACHINE AND CABLE AT GYM 17 BEST SHOULDERS ...

40 Min Arms and Shoulders Workout with Dumbbells at Home for Women & Men - Dumbbell Shoulder and Arm

HASfit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Workout | Day 2

Caroline Girvan

The complete shoulder, biceps & triceps are worked in this upper body workout! 4 sets of each exercise and set rest periods to get ...

The 💯 Shoulder Workout (MOST EFFECTIVE!)

ATHLEAN-X™

The one hundred shoulder workout requires all out effort, but the results are nothing short of incredible if you follow the shoulder ...

The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass

musclemonsters

Building a solid physique does not require a ton of equipment or a variety of exercises. Anyone with access to dumbbells and ...

15 Min Shoulder Workout with Dumbbells at Home for Women & Men - Deltoid Exercises for Shoulders

HASfit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

Shoulder Workout - The best video on YouTube for shoulder building

fitness in gym

Shoulder Workout - The best video on YouTube for shoulder building There are no better exercises than this to build broader ...

SOLID ARMS & SHOULDERS | 30 minute strength workout with dumbbells

Kaleigh Cohen Strength

There are so many amazing benefits to strength training!!! Join me for the next 30 minutes as we reduce stress and build strong ...

10 Effective Exercises for BIGGER SHOULDERS and TRAPS

GYM BODY MOTIVATION

Are you ready to take your upper body strength to the next level? Look no further than this shoulder and traps workout video.

Bodybuilding Simplified: Shoulders

trainer winny

✉️ Business email: [email protected] Another episode of Bodybuilding Simplified is here! This time we ...

7 Best Shoulder Workout At Gym

GYM BODY MOTIVATION

7 Best Shoulder Workout At Gym 00:00 Intro 00:08 Seated Behind the Neck Shoulder Press 00:39 Dumbbell Shoulder Press ...