How to strengthen your back смотреть онлайн

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416 тыс
12 тыс

7:33

How To Strengthen Your Upper Back Posture Muscles

How To Strengthen Your Upper Back Posture Muscles

Tone and Tighten

Strengthen your back, correct your posture, and eliminate neck/upper back pain with these upper back exercises at home! Four of ...

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343 тыс
9 тыс

2:08:04

Protocols to Strengthen & Pain Proof Your Back

Protocols to Strengthen & Pain Proof Your Back

Andrew Huberman

In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate existing back pain.

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7 млн
148 тыс

9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier

Although lower back pain can stem from MANY different issues and there are MANY different solutions, research has indicated ...

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49 тыс
2 тыс

8:07

Strengthen Your Lower Back The RIGHT Way To Eliminate Pain!

Strengthen Your Lower Back The RIGHT Way To Eliminate Pain!

Tone and Tighten

Strengthen your lower back and eliminate pain with these effective exercises you can do right at home! Six of the best exercises ...

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1 млн
104 тыс

0:58

Best Move For A Stronger Lower Back #shorts

Best Move For A Stronger Lower Back #shorts

WeShape

Do you want to strengthen your lower back? Try this movement out for a couple of days and let us know if you felt any difference!

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114 тыс
5 тыс

11:00

The Best Exercises To Strengthen Your Lower Back At Home

The Best Exercises To Strengthen Your Lower Back At Home

Tone and Tighten

How to strengthen your lower back at home with no equipment! Bodyweight exercises to strengthen and stabilize your lower back ...

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82 тыс
2 тыс

7:40

How To Strengthen Your Upper Back And Neck At Home

How To Strengthen Your Upper Back And Neck At Home

Tone and Tighten

Strengthen your upper back, fix your poor posture, and eliminate upper back/neck pain at home with these amazing exercises!

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1:58

How to Strengthen your Lower Back

How to Strengthen your Lower Back

Simon Biggs Osteopath

Lower back pain? Bridge posture is a good start in strengthening and supporting your lower back.

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64 тыс
40

5:38

How To Strengthen Your Back

How To Strengthen Your Back

Sports And Outdoors

This guide shows you How To Strengthen Your Back Watch This and Other Related films here: ...

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523 тыс
19 тыс

5:45

How to Strengthen Your Back and Fix Posture

How to Strengthen Your Back and Fix Posture

WORKOUT

How can I strengthen my back muscles at home? What are 3 exercises that strengthen your back? What is the best exercise for ...

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427 тыс
13 тыс

9:38

How To Strengthen Your Back (Effective Back Exercises)

How To Strengthen Your Back (Effective Back Exercises)

WORKOUT

With this program you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises ...

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93 тыс
4 тыс

11:43

How To Strengthen Your Lower Back (for 50+)

How To Strengthen Your Lower Back (for 50+)

HT Physio – Over-Fifties Specialist Physio

To get in touch about sponsorships or promos, send a message to: [email protected] If you're over-50 with a painful problem ...

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37 тыс
14

9:51

How To Strengthen Your Back Muscles

How To Strengthen Your Back Muscles

OcraMed Health

Dr. Joe DeMarco, chiropractor and owner of OcraMed Health, discusses the importance of strong erector spinae muscles and ...

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21 тыс
66

0:11

3 SIMPLE Exercises For Lower Back Pain Relief! (Strengthen Your Spine)

3 SIMPLE Exercises For Lower Back Pain Relief! (Strengthen Your Spine)

Tone and Tighten

One of the best ways to eliminate and prevent lower back pain is to strengthen your core muscles that support and stabilize your ...

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86
1

1:38

How to strengthen your back | Fighting Forty

How to strengthen your back | Fighting Forty

The Telegraph

In the video above, Scott runs through some exercises aimed at strengthening your back along with post workout stretching ...

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1 млн
17 тыс

6:00

6 Exercises to Strengthen Your Back | Class FitSugar

6 Exercises to Strengthen Your Back | Class FitSugar

PS Fit

Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute ...

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118 тыс
3 тыс

6:18

7 Simple Exercises to Strengthen the Back-Easy to Hard Strengthening

7 Simple Exercises to Strengthen the Back-Easy to Hard Strengthening

Bob & Brad

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 simple exercises you can do to strengthen your back.

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60 тыс
1 тыс

18:49

Yoga to strengthen the back (20min)

Yoga to strengthen the back (20min)

yoginimelbourne

A simple strengthening yoga practice for the whole back. Produced by Paula Lay & Mischa Baka Support via Patreon: ...

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47 тыс
2 тыс

7:50

How To Strengthen Your Back For Super Posture

How To Strengthen Your Back For Super Posture

Bob & Brad

How To Strengthen Your Back For Super Posture Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...

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1 млн
37 тыс

9:06

Best exercises to strengthen your lower back - Best exercises for low back pain

Best exercises to strengthen your lower back - Best exercises for low back pain

Tone and Tighten

The 5 best exercises you can do at home to strengthen your lower back and glutes and eliminate pain. No equipment required ...


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