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9:42
இந்த மாதிரி Foods எடுத்தா Sugar எட்டி கூட பார்க்காது..! | Dr. Santhosh Jacob
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8:45
Sperm Count Increase பண்ண இத சாப்பிடுங்க! - Dr Santhosh Jacob Explains | Educational Video #foods
drsanthoshjacob #food #sex Sperm Count Increase பண்ண இத சாப்பிடுங்க! - Dr Santhosh Jacob Explains ...
35:53
Is diabetes reversal even possible? DOCPOD 5 with Dr Guganath MD .
DR SANTHOSH JACOB ORTHOPEDICS & SPORTS SURGEON DNB., MCH ORTHO., AB REG MEDICINE ...
28:52
Basics of nutrition part 1 - intro to macros and micros
Macro and micronutrients outline I've mentioned essential amino acids as 21 or 22 instead of all amino acids. Essential are 9 and ...
14:51
The good, necessary and bad about chia seeds ( TAMIL )
Eating 1 tablespoon of chia seeds every day can provide several health benefits, including: 1. Rich in Nutrients: Chia seeds are ...
10:30
How to boost your immunity in five simple steps – Dr Santhosh Jacob
Boost your immunity with five simple steps. How to strengthen your first line of defence against viruses and respiratory tract ...
49:22
Orthopedic Surgeon Dr Santhosh: Importance of Exercise, Muscle Mass, Lower Back Pain & Obesity Risks
In this podcast, Dr. Santhosh Jacob, an Orthopedic & Sports Surgeon, shares his fat-to-fit journey. He helps us understand the ...
22:20
Lose weight by avoiding these common mistakes !!( TAMIL) .
Here are six common mistakes people often make when starting a weight loss journey: 1. Setting Unrealistic Goals: Expecting ...
13:46
How many eggs can you eat in day ? Explains Dr Santhosh Jacob .
Whole egg consumption guidelines have evolved significantly over the years, especially as new research has clarified the effects ...
11:17
"இந்த ஒரு விஷயம் தெரிஞ்சா வாழ்க்கையே மாறிடும்!" DR SANTHOSH JACOB பேட்டி
உணவு பழக்கவழக்க முறையின் முக்கியத்துவம் குறித்து டாக்டர் Santhosh ...
12:02
The warm up routine you wanted - a simple guide by Dr Santhosh Jacob .
Warming up before exercise is crucial for several reasons including injury prevention. 1. Increases Blood Flow: Warming up helps ...
3:11
February-ல பாத்தேன் March-ல Propose பண்ணிட்டேன் - Dr. Santhosh Jacob Family Interview
Subscribe - https://bwsurl.com/bhitss We will work harder to generate better content. Thank you for your support. BEHINDWOODS ...
24:42
113 Kgs to 90 Kgs குறைக்க இத்தனை வருஷம் ஆச்சு - Dr. Santhosh Jacob Interview
113 Kgs to 90 Kgs குறைக்க இத்தனை வருஷம் ஆச்சு - Dr. Santhosh Jacob Interview | Maruthuvam Arivom ...
15:01
Stamina குறையாமல் இருக்க பெண்கள் இதை Avoid பண்ணுங்க - Dr. Santhosh Jacob Interview
Stamina குறையாமல் இருக்க பெண்கள் இதை Avoid பண்ணுங்க - Dr. Santhosh Jacob Interview ...
19:23
Can eating less protein intake affect your health ?
Protein - is less of it making you ill ? Nutrition part 4 A Protein intake plays a crucial role in the formation and maintenance of ...
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