KILLER “See-Saw” Bicep Curl Combo - Supinating, Hammer & Pronating 🔥
This Dual-Spiral “See-Saw” Curl Combo is KILLER, combining Isometric tension with Concentric & Eccentric contractions across all the primary curl variations - Supinating, Hammer, and Pronating - absolutely BLASTING your Biceps, Brachialis & Brachioradialis!! 💪 Save this and try it the next time you work your biceps and you’ll be sore for DAYS! 🔥
If you want to check out the specific attachment I’m using here, you can see it in my Amazon Workout Essentials List! 👉 ( https://www.amazon.com/shop/michael_k... )
#biceps #curls #brachialis #brachioradialis #bicepworkout #armday #weightlifting #gym #fitness #drgains
Watch video KILLER “See-Saw” Bicep Curl Combo - Supinating, Hammer & Pronating 🔥 online without registration, duration hours minute second in high quality. This video was added by user Dr. Gains 18 January 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 10,82 once and liked it 22 people.