8 ways cabbage is good for you.

Published: 11 June 2023
on channel: Cleveland Clinic
13,441
258

Cabbage may not be the most attractive vegetable, but it’s full of nutritional goodness that can keep you feeling strong and healthy! To maximize its health benefits, increase your cabbage intake slowly and allow your body to adjust. Also, stay hydrated to reduce constipation, which can cause excess gas. More on the health benefits: https://cle.clinic/3N1Q7zz

Here are some easy ways cabbage recipes to try: https://cle.clinic/3P6YiwX

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