Go Hard or Go Home - Your Guide on Surviving Burnout
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Burnout occurs when you reach a state of fatigue, and don’t feel very motivated to perform at work. But is there a way out?
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Immense stress at work can cause anxiety, or vice versa, which can play a role in inducing burnout. We have a Community Group for anxiety called ‘Coping with Anxiety’, so you always have support at your fingertips.
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Here are 3 related blogs on this:
1. “I Can't Do This Anymore”: Navigating Burnout - https://bit.ly/43mjXpa
2. Bouncing Back After Burnout - https://bit.ly/3Ne17Ln
3. Glorifying Stress and Burnout - https://bit.ly/3OYuwuj
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Timestamp
0:00 - Intro
0:33 - What is burnout
0:52 - Symptoms of burnout
1:37 - How to overcome burnout
2:50 - Book now
2:55 - Outro
Tunetank - Mysterious Journey
eenspiry
Content found during: 2:31 - 3:01
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