Homemade Chicken Soup Recipe for Kids
MAMA’S CHICKEN SOUP
Here is a healthy chicken soup recipe filled with hidden veggies (and some not so hidden but kid friendly ones). Nicky and Emma starting eating this chicken soup since they started eating solids. As babies, I would make it with chicken breast and pour it all in the blender. This was her absolute favorite meal‼️I now make it with chicken legs because simmering soup with bone adds more flavor to the soup. You can certainly use chicken breast as well, just make sure to shred once cooked.
INGREDIENTS:
• 2 cups water
• 1 tbsp chicken consomme
• 1 celery stick
• 2 small potatoes
• 1 small tomato
• 1/4 onion
• Handful cilantro
• 1 yellow squash
• 1 carrot
• 1 mini sweet pepper
• 2 garlic cloves
• 4 chicken legs
DIRECTIONS:
1. Using a medium sauce pan, add water, chicken consommé, onion, celery, sweet pepper, tomato, carrots and chicken legs. Cook on high until boiling.
2. Once boiling, add garlic. Reduce heat to medium and cook for 10 minutes
3. Add potatoes. Cook for 5 minutes
4. Add yellow squash and bunched cilantro. Cook for 20 minutes.
5. Remove cilantro. Stir.
6. Serve and enjoy
Tip: When serving to your child, remove meat from bone and cut into bite size portions. Add as many veggies as you'd like. I like to remove the meat from all of the legs at once so that when I give Nicky left overs, I just have to heat up. No more work!
Also, this recipe lasts us about four meals (one chicken leg per serving). If cooking for the whole family, multiply quantities proportionally to the number of people (and/or stomach sizes hehe).
#menumondays #mothercould #healthyrecipes #recipesforkids
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