Day 7 of training lower body and abdominals
On day 7, we're striving to establish a workout or training routine by alternating between upper body and lower body exercises, often combined with abdominal work, as they are the muscles that recover quickly.
Watch video Day 7 of training lower body and abdominals online without registration, duration hours minute second in high quality. This video was added by user H7CR 12 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 34 once and liked it 2 people.