Day 6 of training upper body and abdominals

Published: 12 June 2024
on channel: H7CR
25
2

On day six , we're striving to establish a workout or training routine by alternating between upper body and lower body exercises, often combined with abdominal work, as they are the muscles that recover quickly.


Watch video Day 6 of training upper body and abdominals online without registration, duration hours minute second in high quality. This video was added by user H7CR 12 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 25 once and liked it 2 people.