How to do a handstand and hold it for a long time

Published: 22 October 2017
on channel: Alivia D'Andrea
4,341,724
125k

Ultimate guide to learning how to do a handstand! I share 5 simple steps. Perfect for beginners! More advanced viewers may also find this video beneficial as I share tips and secrets to balancing your handstand for a very long time.

With these tips I was able to teach my sister to do a handstand in 5 minutes. But everybody is different! Good luck!

♡ LET'S BE FRIENDS ♡
Instagram: @aliviadandrea
TIKTOK: @aliviadandrea

✰ Arm workout:    • 6 minute arm workout | tone and stren...  
✰ Ab workout:    • Intense Ab workout for a flat and ton...  
✰ Backbend tutorial:    • How to do a Backbend + come up from a...  

MUSIC:
MY SPOTIFY: FIERCELIVY
Craves - by my side:    • craves - By My Side | Majestic Color  

BUSINESS INQUIRIES: [email protected]

Listen to my stretching + workout jam + more: https://open.spotify.com/user/fiercelivy

Stay Fierce ❥


Watch video How to do a handstand and hold it for a long time online without registration, duration hours minute second in high quality. This video was added by user Alivia D'Andrea 22 October 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 4,341,724 once and liked it 125 thousand people.