Why your daily routine isn't working

Published: 05 July 2021
on channel: Dr. Izzy Sealey
38,350
like

🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: https://izzysealey.com/joinus

We hear so much about the power of daily habits and routines, but it can be really hard to stick to a good routine once we've found one - and it's far too easy to feel overwhelmed. Reframing this to creating a weekly routine has been game-changing for me, and helped me feel more intentional with how I'm spending my time. I find that combining both daily and weekly views of my time lets me work on my projects more efficiently. Let me know in the comments if you've tried taking the week-view of habits and how it went for you! :)

Timestamps ⏱️
00:00 The problem with daily routines
01:44 The "tiny chunks of time" problem
02:42 Keeping the fun factor
03:19 Make space for neglected things
04:00 How I make my week rota
05:15 The life changing magic of weekly routines

» Connect with me 🔗
💻 Website/Newsletter - https://www.izzysealey.com/
🧡 Patreon (where you can download my exact Chinese learning resources) -   / izzysealey  
📸 Instagram -   / izzysealey  
🐦 Twitter -   / izzysealey  
🎧 Spotify (audio-only versions of my videos) - https://podcasters.spotify.com/pod/sh...

»🎬 Part-Time YouTuber Academy (how I got my start as a YouTuber): https://ptya.samcart.com/referral/IKj...

» Gear ⚙️
📷 Camera: https://geni.us/wBKcp (Amazon)
🎤 Microphone: https://geni.us/pS38 (Amazon)
🎙 Podcast Mic: https://geni.us/XJXM2M (Amazon)
☀️ Sunrise Alarm: https://geni.us/ZIgi6p (Amazon)
🎶 Where I get my music (get a 30-day free trial): https://share.epidemicsound.com/nlt45q

🎶 Music by Naomi - Osaka - https://thmatc.co/?l=2CAF834E
👨👩👧👦 Sub count: 32
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)


Watch video Why your daily routine isn't working online without registration, duration hours minute second in high quality. This video was added by user Dr. Izzy Sealey 05 July 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 38,350 once and liked it like people.