Pilates Sculpt and Tone: Magic Circle Edition!
EQUIPMENT: magic circle + yoga strap
DESCRIPTION: Hello hello! Welcome to my channel! In this class you will discover how to sculpt and tone your body using a Pilates ring. Using the Pilates ring, also known as the magic circle, adds an extra challenge to your workout as it provides resistance to engage your core, arms, legs, and more. We'll start with a warm-up to prepare your body, then move into a variety of exercises that focus on different muscle groups. You'll feel the burn as you engage your core and develop long, lean muscles. Whether you're looking to shape up, strengthen your core, or simply enjoy a rewarding workout, this video will be your go-to resource!
Don't forget to like this video if you enjoyed it and subscribe to my channel for a variety of workouts- new classes every week!
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🚨DISCLAIMER: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Heidi Anderson Wellness from any and all claims or Heidi Anderson Wellness's negligence.
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Watch video Pilates Sculpt and Tone: Magic Circle Edition! online without registration, duration hours minute second in high quality. This video was added by user Heidi Anderson Wellness 01 October 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,38 once and liked it people.