Take Back Control: Stop Letting Others Control Your Feelings
Have you ever caught yourself saying: "You make me so angry!" ❓😡
This is a classic example of cause-and-effect language, where we assign our emotions to the actions of others. But are our feelings truly caused by others❓ 🤔
In this video, we delve into the language💬 of cause and effect, exploring why we use it and how to transform it for better emotional health❤️ and more effective communication🗣️.
Key takeaways include:
👉 Understanding the roots of cause-and-effect language
👉 Recognizing its positive uses and potential problems
👉 Practical strategies to reframe your language and take ownership of your emotions
👉 Techniques to manage emotional triggers and improve interpersonal interactions
By mastering these skills, you'll enhance your emotional intelligence and build stronger💪, healthier relationships both personally and professionally.
Ready to take control of your communication❓ Let's jump in. 🚀
✨ Additional Resources on the Power of Words ✨
👉 Power of Words Playlist – • The Power of Words
👉 The Power of Words | Taylor Bertolini | TEDxNSU – • The Power of Words | Taylor Bertolini...
👉 The Power of Our Words – https://www.psychologytoday.com/intl/...
👉 Free NLP Coaching course. Video 3- Cause and Effect – • Free NLP Coaching course. Video 3- Ca...
Timecodes
0:00 – Introduction
0:44 – Why and How We Use Cause and Effect?
2:15 – Adequate and Problematic Usage
3:57 – Upgrade Your Language
5:18 – Fighting Back and Managing Emotions
8:36 – Inspiration
#emotionalintelligence #effectivecommunication #personalgrowth #leadership #RenU
Watch video Take Back Control: Stop Letting Others Control Your Feelings online without registration, duration hours minute second in high quality. This video was added by user RenU 05 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7,30 once and liked it 5 people.