7 Reasons Your Workout Isn't Getting You Results | Mind Pump 2010
00:00 7 Reasons Your Workout Isn’t Working.
01:00 #1 - You’re working out too much.
06:55 #2 - You’re not doing enough.
13:13 #3 - Your workout is stale.
15:57 #4 - You’re not consistent.
19:17 #5 - Your diet isn’t productive.
23:00 #6 - Your sleep isn’t productive.
26:04 #7 - Hormones are not balanced.
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