Fat burning boxing workout you can do right at home. Boxing is great for burning fat, losing weight and building muscle. Most importantly, its low impact which means you don't have to worry about too much running or jumping. Which can be bad for your knees over time!
Boxing is great for all ages and levels and you will learn how to fight in the process. You will not need any equipment for this boxing home workout. So let's burn fat and build muscle all the while learning how to box.
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Watch video Fat BURNING Boxing Workout online without registration, duration hours minute second in high quality. This video was added by user Spence Crosby 03 August 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 4,975 once and liked it 178 people.