Quick And Effective Taekwondo Workout For Improving Your Side Kick
Side Kick is one of the most basic kicks you can learn. However, it is one of the most effective kicks you can use in any martial arts style. In this video we will go through different exercises to improve your side kick. From your control, speed, height, power, strength and precision. This side kick routine is great for all levels as well as all martial arts styles.
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