Emotional Confusion

Published: 17 August 2024
on channel: Dr. Daniel Fox

996

Experiencing emptiness and emotional confusion is a common struggle for those with Borderline Personality Disorder (BPD). This pervasive sense of emptiness often feels like an emotional void, as if something is fundamentally missing inside. It can lead to a deep sense of loneliness and dissatisfaction, even when surrounded by others. Emotional confusion compounds this, as people with BPD frequently experience rapidly shifting emotions that can be intense and difficult to understand or control. These emotions can swing from one extreme to another without clear triggers, leaving a person feeling overwhelmed and disconnected from their true feelings. This combination of emptiness and emotional confusion can create a profound sense of instability, making it hard to find a consistent sense of self or direction in life. The emotional turmoil is often exhausting, and the inability to anchor oneself to a stable emotional state can lead to impulsive behaviors or self-destructive coping mechanisms as a way to fill the void or make sense of the chaos within.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles and books in these areas and is the author of:

BPD Guided Journal: Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder. Available at: https://shorturl.at/Ta5Dj

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
https://rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym

Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube:    / @drdanielfox
Dr. Fox’s website: http://www.drdfox.com/
Dr. Fox’s Blog: https://www.psychologytoday.com/us/bl...
Facebook:   / appliedpsychservices
Twitter:   / drdanieljfox1
LinkedIn:   / drdfox
Instagram:   / drdfox
Amazon Author’s Page: amazon.com/author/drfox

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