The TRUTH About Carbs on a Plant-Based Diet

Published: 28 July 2024
on channel: The Plant Based Teacher
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FIBER VIDEO:
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PROTEIN BAR RECIPE:
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There is so much misinformation and misunderstanding about carbohydrates, especially when it comes to a plant-based diet.

So I'm here to set the record straight.

In this video, I'll teach you the truth about carbs. Why we need them, why some are bad while others are good, and how you can effectively implement carbohydrates into your diet in order to improve your nutrition.

Make sure to subscribe to learn more about how you can eat healthier with the power of plants!

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MUSIC CREDITS
Music from #Uppbeat (free for Creators!):
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Watch video The TRUTH About Carbs on a Plant-Based Diet online without registration, duration hours minute second in high quality. This video was added by user The Plant Based Teacher 28 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,68 once and liked it 21 people.