The TRUTH About Carbs on a Plant-Based Diet
FREE GUIDE - How to Make Delicious Plant-Based Meals in Under 30 Minutes:
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FIBER VIDEO:
• The Game That Improves Your Gut Health
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PROTEIN BAR RECIPE:
• How to Make a Protein Bar in Under 10...
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There is so much misinformation and misunderstanding about carbohydrates, especially when it comes to a plant-based diet.
So I'm here to set the record straight.
In this video, I'll teach you the truth about carbs. Why we need them, why some are bad while others are good, and how you can effectively implement carbohydrates into your diet in order to improve your nutrition.
Make sure to subscribe to learn more about how you can eat healthier with the power of plants!
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MUSIC CREDITS
Music from #Uppbeat (free for Creators!):
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License code: CFTEQQJNIHUMCSIJ
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