1 Eggplant and 1 Cup Lentils! Best Way To Cook Lentils! Vegan Recipe Easy and Quick
1 eggplant and 1 cup of lentils, a recipe that is quick, easy, healthy and vegan. It's so delicious! Easy vegan recipe with red lentils full of protein, fiber and important nutrients. Lentil recipe, the new way to prepare lentils. If you are looking for ideas for lunch or dinner, try this easy vegan lentil dal recipe. Quick vegan recipe!
🌿 The most beautiful kitchen utensils that nature has to offer
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✨Unique and handmade, with natural antibacterial properties
📋 INGREDIENTS:
Dough:
• Approximately 60 ml of lukewarm water (¼ cup)
• 10 g fresh yeast (⅓ ounce)
• 200 g spelt flour (1 ⅔ cups)
• 1 teaspoon coconut blossom sugar
• 1 teaspoon salt
• 2 tablespoons coconut oil
Vegetables:
• 1 eggplant
• 100 g red lentils (½ cup)
• 1 onion
• 2 cm ginger (about ¾ inch)
• 2 cloves of garlic
• 1 chili pepper
• 1 teaspoon salt
• 2 tsp Garam Masala
• 2 teaspoons sweet paprika
• 3 tomatoes
• 100 ml vegetable broth (⅓ cup)
• 1 tbsp coconut oil
• Parsley (to taste)
Bake:
• Bake the bread for 5 minutes at 225°C (437°F), convection oven.
• Bake the eggplant for 30 minutes at 250°C (482°F), convection oven.
With love,
Your Anna 🤗
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