OTOT DADA AUTO KENCANG HANYA PAKAI DUMBBELL DI RUMAH | MARIA VANIA
Ternyata latihan otot dada bisa dirumah pakai matras dan siapin dumbbell sesuai kebutuhan dan kemampuan kamu. Vania ada beberapa gerakan yang bisa kamu ikutin dirumah, minimal bisa kamu lakukan 2-3x seminggu ya.
Happy workout guys!
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